Anatomical pillows

Many of us mistakenly believe that any pillow is suitable for sleeping, as long as it is sufficiently soft and clean. But in reality this is not the case. It is enough to note how various problems of the spine and the musculoskeletal system have become a frequent problem, in particular - cervical osteochondrosis.

Only a well-chosen and high-quality anatomical pillow can prevent or even help solve this problem. Today there are many different models of this product, which differ not only in appearance, but also in functional qualities.

One of the main features of anatomical sleep pillows is their shape. Most of us have become accustomed to the fact that the pillow is, in fact, a bag of arbitrary shape, which contains one or another filler that determines its softness or elasticity.In the case of an anatomical product, this is absolutely not the case, since it has an interesting property - to adapt to the lines of our body, which is ensured by a special elegant form.

The uniqueness of such a pillow also lies in its design. For example, it may consist of two connected rollers of different heights. Also popular are the models that represent two connected chambers, which can differ not only in shapes and volumes, but also in the type of filler. This allows you to achieve the most optimal combination of qualities, and also improves the anatomical qualities of pillows.

In addition, most products for sleep of this level differ in quality coating.

Externally, the anatomical product for a comfortable sleep, as a rule, resembles a dense cushion. The coating is selected taking into account the tight contact with the skin, so it never has wrinkles, is quite smooth, provides air circulation and tightly wraps the inside of the pillow.

In general, shapes may vary depending on the type and model. The constant feature of the anatomical cushion is the correct bend, which largely repeats the shape of the human cervical spine. This is what provides the main task of such a product - the most reliable and comfortable head support during sleep.

As for the other external characteristics, they are entirely dependent on the model and manufacturer.

The benefits of using anatomical pillows, of course, great. It is important to understand that the choice in favor of this model is far from a fad, but a competent approach to organizing your daily sleep, as they can be used not only to relieve various symptoms of diseases. First of all, such pillows can be used to prevent the development of unpleasant consequences of constant uncomfortable posture during sleep.

Anatomical pillows can be successfully used for the following diseases and symptoms:

• Cervical osteochondrosis with marked muscle tension or pain.A competent choice of anatomical cushion provides convenient support for the cervical spine, which ensures normal blood circulation, which is a prerequisite for a quick recovery;
• With chronic headaches, migraines;
• With frequent dizziness;

• In the postoperative period, when proper body support is required through the use of an anatomical mattress, as well as a similar product for the neck and head;
• Also pillows with anatomical properties are recommended for anyone who suffers from increased neck muscle tone and frequent neuralgia;
• In addition, pillows can be placed under the feet. This is especially useful for those who suffer from varicose veins of the lower extremities, as a suitable anatomical pillow will be able to provide sufficient blood flow;
• Properly chosen model of the anatomical pillow may also be suitable for placing under other parts of the spine with osteochondrosis.

Often enough, consumers confuse the definitions of anatomical and orthopedic pillows, mistakenly suggesting that they are one and the same.In fact, the difference between these two products is quite large:

• Anatomical pillow has a special form and content, which, as a rule, has a "memory effect". These pillows adapt to the person, taking the form in which he will be as comfortable as possible, which allows you to completely relax the muscles of the neck, head and back;
• Orthopedic models provide for the correct position of the spine. In fact, they do not adapt to their user, as anatomical pillows do, but fix it in the correct position - on the same level with the spine, forming a straight line. These pillows are most suitable for the treatment of curvature or in the postoperative period.

Of course, such distinctive features of pillows are entirely due to their quality.

To date, there are many manufacturers of anatomical pillows. There is nothing surprising in the fact that each company tries to expand its range by offering more and more new solutions regarding the properties and qualities of such products.As a result, a huge variety of types of pillows has appeared, among which sometimes it is not so easy to dwell on something concrete.

In general, it is possible to distinguish certain variants of anatomical pillows, which differ from each other in the majority by type of filler.

Memory pads, in which polyurethane can be used, are the classic and easiest option. This filler is well proven not only high quality, but also an affordable price.

The basis of the product with a filler of microspheres is a special kind of filler, represented by a large number of glass spheres, which consist of fine powder loose particles. Thus, the internal content of the pillow is very close to the liquid, that is, it has a fairly high turnover. It is this extraordinary property that determines the ability of a product to easily adapt to the characteristics of the user's body and then return to an arbitrary shape.

Pillows with fillers of microspheres can have various dimensions and consist of several compartments or modules combined with each other by an outer covering. So, for example, a spacious six-module or eight-module variation of anatomic cushion with microspheres is quite popular.

We should also mention ecogel. This is a special filler, the properties of which are easy to understand, based on its name. It is a gel substance that is absolutely safe for health and possesses hypo-allergenic properties, which very easily adjusts to the shape of a human body, remembers it and just as easily returns to its standard state.

Cooling gel pillows are equally suitable for those who need the support of a sore neck or back, and for those who just want to sleep comfortably. Such options are particularly relevant in the heat, as they prevent an increase in sweating, contribute to the relaxation of the neck muscles and the elimination of their tension.

There are also various options for anatomical pillows with additional elements.

We already said earlier that the correct choice of a pillow is a guarantee of a strong and healthy sleep without consequences for the spine. Of course, anatomical pillows can be considered a fairly versatile product, but even they may be useless if you buy a completely inappropriate model for you.

When choosing an anatomical pillow, use the following tips:

• Pay special attention to the dimensions of the future cushion. Select the size, and especially height, depending on what position you usually sleep. Do not forget that anatomical pillows should adapt to you and provide support to the body, and not determine its posture, as do orthopedic products;
• Also carefully test the stiffness and softness of the models you like. A good pillow should evenly combine these two qualities. In this case, it is best to focus on your personal feelings and select the option that seems most comfortable for you to sleep, but you should also focus on your standard sleeping position. For example, if you sleep on your side or on your back,the cushion must be tighter or even have a special depression under the head. Those who sleep on their stomachs are recommended softer and lower models;

• Competently approach the choice of filler. Of course, most options are suitable for both adults and infants, because they are completely safe for health. It is best to focus on their own feelings. Baby pillow can be softer and more spacious, for example, with a filler of microspheres;
• Do not forget to try out the outer cover of the pillow or cover. It should be pleasant enough to touch and most importantly, it is good to pass air;
• Do not forget about the reputation of a manufacturer. Before buying, read the rating of companies and reviews of their products.

Today there are quite a few companies that are engaged in the manufacture and sale of anatomical pillows. Unfortunately, not every one of them can boast of really high quality sleep products that would meet all accepted international standards. Nevertheless, we present the three best brands that you really should pay attention to:

• Askona. This manufacturing company has for many years taken one of the leading positions in the world market, as well as in Russia. The main advantage of the products of this brand is the combination of a favorable price and high quality. Until now, Askona is recommended for anyone who wants to buy a classic anatomical pillow for a comfortable sleep at an affordable price;
• Dreamline - another example of a decent choice. In addition to the fact that Dreamline manufactures extremely reliable and safe accessories for sleeping, it also boasts a fairly large range of products;
• Company OrtoSleep stands out against the competition due to unusual innovations. For example, in the assortment of the manufacturer there are a whole series of pillows with gel fillers, which contain lavender or aloe. Today, OrtoSleep products are considered to be a good choice for those who appreciate environmental friendliness and safety for health.

About reviewed in the article brands of manufacturers can be found mainly positive reviews. Those who have already tried out the benefits of anatomical pillows on themselves emphasize the fact that they make a night's sleep really comfortable.

The main advantage that consumers themselves distinguish remains the convenience, as well as the ability of Askona, OrtoSleep and Dreamline products to easily adapt to the shape of the human body and then retain its rigidity.

Also, many note the fact that such an anatomical pillow is the most convenient for any position.

The beauty of these pillows is that they do not bind you at all, unlike the same orthopedic models. With the right choice of anatomical pillows, you can take any comfortable position for sleeping. It will provide unobtrusive and reliable support to the neck so as to completely reduce the load and relax the muscles of your body.

You will learn more about anatomical pillows in the following video.